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	<title>Askdoc&#039;s USMLE Blog &#187; USMLE Step 1</title>
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	<description>All about USMLE</description>
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		<title>Congratulations Goat99! USMLE Step 1 Score 91/219</title>
		<link>http://blogs.askdoc-usmle.com/congratulations-alisyn-usmle-step-1-score-91/</link>
		<comments>http://blogs.askdoc-usmle.com/congratulations-alisyn-usmle-step-1-score-91/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 21:53:37 +0000</pubDate>
		<dc:creator>askdoc</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[USMLE Step 1]]></category>
		<category><![CDATA[usmle step 1 scores]]></category>
		<category><![CDATA[usmle step1 prep]]></category>

		<guid isPermaLink="false">http://blogs.askdoc-usmle.com/?p=376</guid>
		<description><![CDATA[<p>I would like to congratulate Goat99 for passing the USMLE Step 1 recently with a score of 91/219  which she took last April. Goat99 is a member of the June 2009 batch of Askdoc&#8217;s USMLE Step 1 Prep Course. We wish her well as she prepares for the challenges of USMLE Step 2 CK. If you <span style="color:#777"> . . . &#8594; Read More: <a href="http://blogs.askdoc-usmle.com/congratulations-alisyn-usmle-step-1-score-91/">Congratulations Goat99! USMLE Step 1 Score 91/219</a></span>]]></description>
			<content:encoded><![CDATA[<p>I would like to congratulate Goat99 for passing the USMLE Step 1 recently with a score of 91/219  which she took last April. Goat99 is a member of the June 2009 batch of Askdoc&#8217;s USMLE Step 1 Prep Course. We wish her well as she prepares for the challenges of USMLE Step 2 CK. If you want to read her exam experiences click on this <a href="http://forums.askdoc-usmle.com/viewforum.php?f=54&amp;sid=45c83caaa48114fe41bd4cb25efbfd1e" target="_blank">link.</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Need to Master the USMLE Step 1</title>
		<link>http://blogs.askdoc-usmle.com/why-you-need-to-master-the-usmle-step-1/</link>
		<comments>http://blogs.askdoc-usmle.com/why-you-need-to-master-the-usmle-step-1/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 05:16:23 +0000</pubDate>
		<dc:creator>askdoc</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Study Methods]]></category>
		<category><![CDATA[USMLE Step 1]]></category>
		<category><![CDATA[mastering usmle step 1]]></category>
		<category><![CDATA[Step 1 Prep]]></category>

		<guid isPermaLink="false">http://blogs.askdoc-usmle.com/?p=305</guid>
		<description><![CDATA[<p>I read Kaplan notes once, FA twice and doing Qbanks now. Is that enough for Step 1? A frequent question asked in forums and in my blog but misses the point entirely. It is never a question of how much effort you put into preparing for the USMLE that determines the final result of your prep, <span style="color:#777"> . . . &#8594; Read More: <a href="http://blogs.askdoc-usmle.com/why-you-need-to-master-the-usmle-step-1/">Why You Need to Master the USMLE Step 1</a></span>]]></description>
			<content:encoded><![CDATA[<p>I read Kaplan notes once, FA twice and doing Qbanks now. Is that enough for Step 1? A frequent question asked in forums and in my blog but misses the point entirely. It is never a question of how much effort you put into preparing for the USMLE that determines the final result of your prep, but how well you have retained and are able to recall the information you have studied. Although a certain amount of effort is required in order to achieve this, how much time and effort you put in to achieve equivalent result depends on the skill and intelligence you put into your prep. It is not so much studying harder as studying smarter.</p>
<p> In the forums, you see a lot of people studying the same things in the same way and results range for high 99&#8242;s to failing. So something else must be at work to explain the variety of results achieve using what is essentially the same study plan. And that something is the level of mastery achieved by different people using the same plan. It has to do with the different methods people use to study the material. As some people have asked time and again. When you say you have revised the material 2 times, do you mean you have read the materials twice, or you have tried to memorize the material twice. And therein lies the difference in results. </p>
<p> For the purpose of the USMLE, what you cannot recall in a minute or so, you do not know.  It is not enough for you to have read Kaplan, or FA or whatever, but you should be able to recall what you have read. If you cannot answer a question, it is because:</p>
<p> 1. you do not know the concept because you have not read it<br />
 2. you read the concept but you did not understand it<br />
 3. you read the concept and understood it but cannot recall it in the exam<br />
 4. you read the concept, understood it and can recall it in the exam given enough time, but of course since this is the USMLE, you never have enough time</p>
<p><span id="more-305"></span> In all 4 cases, you don&#8217;t get points as far as the USMLE is concerned.</p>
<p> Other reasons include,<br />
 1. you read it, understood it, can recall it in time, but the question is in clinical vignette format and you are poor in clinical vignettes<br />
 2. you read it, understood it, can recall it, but the question require more details than what you&#8217;ve actually read and understood, ie, it requires a higher level of mastery than you&#8217;ve prepped for<br />
 3. you read it, you thought you understood it, but actually you didn&#8217;t because you never tested your comprehension</p>
<p> In all these cases, you also don&#8217;t get points as far as the USMLE is concerned.</p>
<p> So you see, you could&#8217;ve studied and read all the right stuff, but you still don&#8217;t get points for them and you could still fail. So it&#8217;s not enough to study all the right things, you need to study the right way to insure that you covered all 7 situations stated above for everything you&#8217;ve read and studied. Studying the right stuff covers only situation number one.</p>
<p> Only by studying the right way, will you be able to achieve a level of mastery needed to do well in this exam. So the question arises what do you mean by mastering the concepts in the USMLE.</p>
<p> Well it means knowing enough details about the concepts tested so you know how to answer questions that require you to know that level of details. People who think Kaplan or Rapid Review are too detailed will probably not do well in the exam, because in my book, both reviewers lack detail to get you to 99&#8242;s much less high 99&#8242;s. </p>
<p> Next , you need to know those details at such a level that you can recall them in the limited time provided by the exam. And that is not easy. It requires studying a certain way to do that efficiently.</p>
<p> You need to study the materials in a certain way that insure you did your analysis during the review and not during the exam. There are methods of doing this which is emphasized in my course. The reason for doing the analysis during review rather than during the exam is that the exam is timed and the additional time you need to analyze the facts in order to answer the questions, may be what will cause you to fail or do badly in the exam. In contrast to the actual exam, you can do the analysis during the review where you have all the time in the world to do so. So the question, instead of requiring you to recall facts, analyze then answer, now only requires you to recall the analysis you did during the review, thus insuring faster recall, faster time to answer the question concerned and consequently higher scores.</p>
<p> Therefore it is not enough to have just read through the materials a couple of times. You need to master the USMLE in order to do well in the exam. There are study methods to help you do this consistently throughout your review. If you want to know more about How to Master the USMLE Step 1, Watch my 15 minute introductory video, <a href="http://blogs.askdoc-usmle.com/how-to-master-the-usmle-step-1-an-introduction/" target="_blank">How to Master the USMLE Step 1 &#8211; An Introduction</a></p>
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		<slash:comments>8</slash:comments>
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		<title>Attend Askdoc&#8217;s USMLE Step 1 Live Lectures</title>
		<link>http://blogs.askdoc-usmle.com/attend-askdocs-usmle-step-1-live-lectures/</link>
		<comments>http://blogs.askdoc-usmle.com/attend-askdocs-usmle-step-1-live-lectures/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 01:18:46 +0000</pubDate>
		<dc:creator>askdoc</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Study Methods]]></category>
		<category><![CDATA[USMLE Step 1]]></category>
		<category><![CDATA[lectures]]></category>
		<category><![CDATA[Live lectures]]></category>
		<category><![CDATA[mastering usmle step 1]]></category>
		<category><![CDATA[Prep course]]></category>

		<guid isPermaLink="false">http://blogs.askdoc-usmle.com/?p=300</guid>
		<description><![CDATA[<p>I would like to announce that you do not have to enroll in the full course to listen to Askdoc&#8217;s USMLE Step 1 Prep Course Live Lectures. You can now choose to attend the Live Lectures only for US$ 200. If you decide to enroll in the full course within the next 2 months, you are <span style="color:#777"> . . . &#8594; Read More: <a href="http://blogs.askdoc-usmle.com/attend-askdocs-usmle-step-1-live-lectures/">Attend Askdoc&#8217;s USMLE Step 1 Live Lectures</a></span>]]></description>
			<content:encoded><![CDATA[<p>I would like to announce that you do not have to enroll in the full course to listen to Askdoc&#8217;s USMLE Step 1 Prep Course Live Lectures. You can now choose to attend the Live Lectures only for US$ 200. If you decide to enroll in the full course within the next 2 months, you are entitled to a credit of US$100 from the price of the full course.</p>
<p>What is Askdoc&#8217;s USMLE Step 1 Live Lectures?</p>
<p>Unlike other courses, my live lectures concentrate on teaching you how to study for the USMLE Step 1, rather than what to study. It is composed of 6 1.5 hour lectures, presented live over the web. The lectures includes the following:</p>
<blockquote><p><span style="font-family: Arial; font-size: x-small;">1.       <strong>How to Master the USMLE Step 1:</strong> This lecture discusses and explains       the basis for the study methodologies in the course. It discusses what is       unique about the USMLE, why you need to study a certain way to do well. It       outlines basic principles you need to consider in designing your review,       how long you need to study, what you need to study, how much you need to       study, understanding how test questions are designed and how that should       impact your study and much much more.</span></p>
<p><span id="more-300"></span></p>
<p><span style="font-family: Arial; font-size: x-small;">2.       <strong>How to Review Pathology:</strong> This discusses in more detail the study       methodologies covered in the first lecture using Pathology as an example.       It also covers certain methodologies unique to studying Pathology and the       way the USMLE asks questions in Pathology</span></p>
<p><span style="font-family: Arial; font-size: x-small;">3.       <strong>Scheduling your Prep:</strong> Too many people do not know how to schedule       their prep. In fact some have a hard time keeping to a schedule or even       tracking their progress and adjusting the schedule accordingly. No       schedule is written in stone and should be adjusted according to your own       capacity to learn and time you can allot for the review. Explains the prep       schedule for the online course and how to use <strong>Askdoc&#8217;s USMLE Step 1       Schedule Organizer</strong> to plan your schedule and keep track of your       progress. Download the suggested prep schedule for participants in the       online course here.</span></p>
<p><span style="font-family: Arial; font-size: x-small;">4.       <strong>How to Review Microbiology and Pharmacology:</strong> Discuss how the study       methodologies are applied in reviewing Microbiology and Pharmacology.       Includes discussions on methods unique to studying both subjects including       how to create and use flashcards which are most effective for this two       subjects. </span></p>
<p><span style="font-family: Arial; font-size: x-small;">5.       <strong>How to Review the Minor 4 Subjects:</strong> The minor 4 subjects includes       Anatomy, Physiology, Biochemistry and Behavioral Sciences. There are       special problems and methods for studying these topics. Plus there is a       need to integrate this topics with the more advanced subjects of       Pathology, Microbiology and Pharmacology since questions will usually       focus on this integration.</span></p>
<p><span style="font-family: Arial; font-size: x-small;">6.       <strong>Test Preparation Strategies:</strong>. This lecture focuses not only on       test-taking strategies or the so-called tips and tricks. It covers all       aspect for taking the USMLE exam, including correcting bad habits and       thought processes that negatively impact your ability to get the right       answers, speed building to help you finish each block ahead of time and       much much more. You could know all the medical concepts tested in the       USMLE and still get a low score.</span></p>
</blockquote>
<p>If you want to see a sample of what we generally discuss in the lecture sessions, please refer to my earlier post with an introductory video to the first lecture.<a href="http://blogs.askdoc-usmle.com/how-to-master-the-usmle-step-1-an-introduction/" target="_blank"> How to Master the USMLE Step 1 &#8211; An Introduction</a>.</p>
<p>To  enroll in the lectures or find out more about them, please go to<a href="http://main.askdoc-usmle.com" target="_blank"> http://main.askdoc-usmle.com.</a></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://blogs.askdoc-usmle.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>How to Master the USMLE Step 1 &#8211; an Introduction</title>
		<link>http://blogs.askdoc-usmle.com/how-to-master-the-usmle-step-1-an-introduction/</link>
		<comments>http://blogs.askdoc-usmle.com/how-to-master-the-usmle-step-1-an-introduction/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:31:53 +0000</pubDate>
		<dc:creator>askdoc</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Study Methods]]></category>
		<category><![CDATA[USMLE Step 1]]></category>
		<category><![CDATA[examination]]></category>
		<category><![CDATA[step 1]]></category>
		<category><![CDATA[USMLE Step 1 Prep]]></category>

		<guid isPermaLink="false">http://blogs.askdoc-usmle.com/?p=282</guid>
		<description><![CDATA[<p>Hello Everyone, this is actually my first time to try posting videos in my blog.  So please excuse the effort if the quality is not too good. Hope to get better at doing this in the future.</p>
<p>A lot of people think that all they need to do in order to do well in the USMLE Step <span style="color:#777"> . . . &#8594; Read More: <a href="http://blogs.askdoc-usmle.com/how-to-master-the-usmle-step-1-an-introduction/">How to Master the USMLE Step 1 &#8211; an Introduction</a></span>]]></description>
			<content:encoded><![CDATA[<p>Hello Everyone, this is actually my first time to try posting videos in my blog.  So please excuse the effort if the quality is not too good. Hope to get better at doing this in the future.</p>
<p>A lot of people think that all they need to do in order to do well in the USMLE Step 1 is to get the correct study material and viola, they will get a good score. In reality, using the right study material is just one of many things you need to do right if you want to pass, much less get a high score in this exam.</p>
<p>This video is a short introduction to the first lecture in the series of lectures offered in my course on preparing for the USMLE Step 1. The original lecture is almost 2 hours long. This video is posted in my <a href="http://www.facebook.com/profile.php?ref=profile&amp;id=100000555424908#!/pages/Askdoc-USMLE/206139716788">facebook page</a></p>
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<p>The following is a link to the youtube version: <a href="http://www.youtube.com/watch?v=Jiq4dE7nt1g">http://www.youtube.com/watch?v=Jiq4dE7nt1g</a></p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Jiq4dE7nt1g&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Jiq4dE7nt1g&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>6</slash:comments>
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		<title>NBME Self-assessment Tests and USMLE Review &#8211; An Update</title>
		<link>http://blogs.askdoc-usmle.com/nbme-self-assessment-tests-and-usmle-review-an-update/</link>
		<comments>http://blogs.askdoc-usmle.com/nbme-self-assessment-tests-and-usmle-review-an-update/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 15:58:14 +0000</pubDate>
		<dc:creator>askdoc</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Study Methods]]></category>
		<category><![CDATA[USMLE Step 1]]></category>
		<category><![CDATA[USMLE Step 2CK]]></category>
		<category><![CDATA[USMLE Step 3]]></category>
		<category><![CDATA[correlation]]></category>
		<category><![CDATA[nbme]]></category>
		<category><![CDATA[nbme assessment tests]]></category>
		<category><![CDATA[nbme self assessment]]></category>
		<category><![CDATA[NBME self assessment tests]]></category>
		<category><![CDATA[predictability]]></category>
		<category><![CDATA[predictor]]></category>
		<category><![CDATA[score]]></category>
		<category><![CDATA[self assessment tests]]></category>
		<category><![CDATA[step 1]]></category>
		<category><![CDATA[step 2]]></category>
		<category><![CDATA[usmle]]></category>
		<category><![CDATA[usmle scores]]></category>
		<category><![CDATA[USMLE Step 1 Self Assessment]]></category>
		<category><![CDATA[USMLE Step 2CK Self Assessment]]></category>
		<category><![CDATA[usmle world]]></category>
		<category><![CDATA[USMLE World Self Assessment]]></category>

		<guid isPermaLink="false">http://blogs.askdoc-usmle.com/?p=238</guid>
		<description><![CDATA[<p>It’s been over a year since I first published “NBME Self-assessment Tests and USMLE Review.” Little did I know it will become the most popular of my post with over 14,000 pageviews in the past year. Since that time a lot of things have changed, hence this update.</p>
<p>If you have not read the previous two posts <span style="color:#777"> . . . &#8594; Read More: <a href="http://blogs.askdoc-usmle.com/nbme-self-assessment-tests-and-usmle-review-an-update/">NBME Self-assessment Tests and USMLE Review &#8211; An Update</a></span>]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">It’s been over a year since I first published “NBME Self-assessment Tests and USMLE Review.” Little did I know it will become the most popular of my post with over 14,000 pageviews in the past year. Since that time a lot of things have changed, hence this update.</span></span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">If you have not read the previous two posts on this topic, please do so as I will not be repeating what I have said there in this post. You can access </span></span></span><a title="NBME Self Assessment Tests and USMLE Review Part I" href="http://blogs.askdoc-usmle.com/nbme-self-assessment-tests-and-usmle-review/"><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">Part 1 here</span></span></span></a><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;"> and </span></span></span><a title="NBME Self Assessment Tests and USMLE Review Part II" href="http://blogs.askdoc-usmle.com/nbme-self-assessment-tests-and-usmle-review-part-ii/"><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">Part 2 here.</span></span></span></a></p>
<p><strong><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">How well does NBME predict your USMLE Score?</span></span></span></strong></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">That has been the number one question asked of me since I wrote about this topic. My answer is still the same. Fairly well. Although correlation is never 100% more like 70 to 80%. However, certain development in the past few years have made the assessment tests less reliable for some people.<span id="more-238"></span></span></span></span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">One of the reasons for this problem is that a lot of NBME questions, especially the earlier forms of step 1 have been discussed extensively in various forums. What’s more some of these posters did not even bother to warn people that what they are discussing are NBME form questions. Going into the NBME assessment tests knowing some of the answers already can invalidate the predictability of those assessment tests. In fact just knowing some of the questions beforehand can also invalidate the results. The reason is that knowing the questions ahead, means you’ve had time to consider the questions and possible answers before, not just the 1 minute or so that you will actually have in a real exam. That can skew your result.</span></span></span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">It has also come to my attention that some NBME questions or variations of those questions have come out in online qbanks. That is bad news, too as it has the same effect of invalidating some of the questions in the NBME forms. Even if you did not get the answer, encountering the questions in the NBME form for the second time rather than the first time means you had more than the 1 minute allowed in the exam to think through the questions and look for the answers.</span></span></span></p>
<p><span style="font-family: arial;">So what are the remedies for these problems that seem to have cropped up recently. Well first is to actively avoid discussing posted NBME questions in the forums. Of course since some posters do not have the courtesy of even warning people about it, avoid participating in any discussions on questions in forums unless you know for sure that they did not come from an NBME form.</span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">Another solution is to try to use the later forms. In Step 1 this would be form 4. 5 and 6. NBME forms for Step 2CK does not suffer from the same problems as those in Step 1 as they are not discussed as often as those of Step 1.</span></span></span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">Doing at least 2 forms instead of just 1 as I recommended before may also help. Just make sure one of the form is not the first 3.</span></span></span></p>
<p><strong><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">“Downloaded” NBME version.</span></span></span></strong></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">I can never understand the popularity of the so-called “downloaded” version of the NBME. </span></span></span><strong><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">IF</span></span></span></strong><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;"> saving a hundred dollars or so is worth scoring low or failing the USMLE altogether, then it is understandable. But ruining your long term career to save a couple of bucks is not a very intelligent move.</span></span></span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">In earlier posts, I have said that the value in the NBME does not lie with the fact that the questions mimic the USMLE. In fact, in general, they are much easier than the USMLE. The main value of the NBME forms is that they are fairly reliable predictors of performance in the USMLE due to the correlation they’ve done with NBME results vs. actual USMLE performance.</span></span></span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">However, recently, some posters in my blog have commented that they are able to “predict” their USMLE scores, since there are answer keys and correlation tables available with the downloaded version. So I decided to give it another look.</span></span></span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">So what did I find out? Well, first, there is a problem with the answer keys. There were some answers that I completely disagree with. In some cases where I myself am not sure what the right answer is, I tried to verify the possible correct answer by researching them and I still cannot decide what the right answer is even after searching through textbooks and the internet. Therefore, there is a question of how accurate the raw score one is getting for each of those NBME forms are. And that is a major problem. In my case, anywhere from 2 to 8 answers in each form fall into this category and for me, an “unknown” of 4 to 16% in the raw scores completely shoots down any chance of actually knowing the exact raw score you should be getting.</span></span></span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">A second major problem is that there is only one correlation table in existence, instead of the 6 correlation table I am expecting. That is one per form. There might be additional correlation tables out there, but the one I got is just 1. Why six tables? Because the forms are of different levels of difficulty, you expect the same person will get different number of questions right in the different forms depending on the level of difficulty. So you need a correlation table for each form to make them comparable. Having only one correlation table means we don’t even know to which form this correlation table belongs. See the problem, now.</span></span></span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">A third really big problem is that people who used this downloaded forms has a tendency to keep on using them throughout their prep multiple times. Probably because it’s free. In fact, it was justified that since they did not try to look at the answer, they can redo the same form and expect it to still be accurate in predicting their scores. That is actually wrong. Again, one of the reasons why USMLE is hard is the time limit imposed in answering questions. When you go through the same question multiple times, you’ve had more than the 1 minute per question limit imposed by USMLE to think of the answer and therefore will tend to score higher. That skews the predictability of the NBME.</span></span></span></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">Therefore, again, do yourself a favor and use only the online NBME assessment tests and use them only when you feel you are ready for the USMLE, to confirm your readiness. The “downloaded” NBME forms may seem free, but it’s hidden costs may be greater than you are willing to pay.</span></span></span></p>
<p><strong><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">USMLE World Assessment Tests</span></span></span></strong></p>
<p><span style="font-size: small;"><span style="font-size: small;"><span style="font-family: arial, helvetica, sans-serif;">I’ve had more time to gather information about this relatively new resource. So far based on talking to my students, posters in my blogs, people who have emailed me and reading various forums, my conclusion is that the UW assessment tests is just as good as the NBME assessment tests, so far.  Although there have been some observations that UW tend to be overestimate your scores in comparison to NBME, this does not seem to happen in all cases and the score difference is not too big. So all in all, I believe the UW assessment tests have enough track record by this time that we can safely say, they are fairly accurate in predicting USMLE scores. But as in all assessment tests, correlation is never 100%, therefore expect some deviation from predicted scores in the final result.</span></span></span></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://blogs.askdoc-usmle.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<title>September Class &#8211; Accepting Applications for USMLE Step 1 Prep Course</title>
		<link>http://blogs.askdoc-usmle.com/september-class-accepting-applications-for-usmle-step-1-prep-course/</link>
		<comments>http://blogs.askdoc-usmle.com/september-class-accepting-applications-for-usmle-step-1-prep-course/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 17:18:19 +0000</pubDate>
		<dc:creator>askdoc</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[USMLE Step 1]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[usmle prep]]></category>

		<guid isPermaLink="false">http://blogs.askdoc-usmle.com/?p=233</guid>
		<description><![CDATA[<p>I would like to announce that I’ll be accepting applications for the September Class of Askdoc’s USMLE Step 1 Prep Course which will start on September 1, 2009 and end on March 3, 2010. This is the 5th batch of enrollees for this course.  Please click on this link to go to the Home Page for <span style="color:#777"> . . . &#8594; Read More: <a href="http://blogs.askdoc-usmle.com/september-class-accepting-applications-for-usmle-step-1-prep-course/">September Class &#8211; Accepting Applications for USMLE Step 1 Prep Course</a></span>]]></description>
			<content:encoded><![CDATA[<p>I would like to announce that I’ll be accepting applications for the September Class of Askdoc’s USMLE Step 1 Prep Course which will start on September 1, 2009 and end on March 3, 2010. This is the 5<sup>th</sup> batch of enrollees for this course.  Please click on this link to go to the <a title="Askdoc-USMLE Home Page" href="http://main.askdoc-usmle.com" target="_blank">Home Page for the Prep Course</a>.  You can also apply for the November Class if you want, too.</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://blogs.askdoc-usmle.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		</item>
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		<title>June Class &#8211; Accepting Applications for Askdoc’s USMLE Step 1 Prep Course</title>
		<link>http://blogs.askdoc-usmle.com/june-class-accepting-applications-for-askdoc%e2%80%99s-usmle-step-1-prep-course/</link>
		<comments>http://blogs.askdoc-usmle.com/june-class-accepting-applications-for-askdoc%e2%80%99s-usmle-step-1-prep-course/#comments</comments>
		<pubDate>Wed, 13 May 2009 18:00:45 +0000</pubDate>
		<dc:creator>askdoc</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[USMLE Step 1]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[usmle prep]]></category>

		<guid isPermaLink="false">http://blogs.askdoc-usmle.com/?p=214</guid>
		<description><![CDATA[<p>*Note: Enrollment for September Classes have started. Please go to this <a title="Enroll in September class" href="http://blogs.askdoc-usmle.com/september-class-accepting-applications-for-usmle-step-1-prep-course" target="_blank">link</a></p>
<p>I would like to announce that I&#8217;ll be accepting applications for the June Batch of Askdoc&#8217;s USMLE Step 1 Prep Course which will start on June 1, 2009 and end on November 30, 2009. This is the 4<sup>th</sup> batch of enrollees for this course and again due to experiences with the previous batches, changes are being implemented to the program for this batch.</p>
<p>As you may well be aware, the first batch started last September, 2008. No fees were collected, however, the applicants were required to have failed Step 1 at least once. Tong, the first to take the exam from that batch has passed with a score of 97/232. The second, Marlene just passed with an 88/213. Most of you may know Marlene. She was the one who was ardently negotiating a position in the prep course on this blog last July to August when I first announced the course. Well she finally made it. You can read more about their exam experience <a href="http://forums.askdoc-usmle.com/viewforum.php?f=54">here</a>.</p>
<p>The February batch is mostly on schedule to take their exams in June and July, except for two who have requested to be move the June batch and one who is MIA. So a total of 4 will be taking their exams soon.<span id="more-214"></span></p>
<p>Most of the April batch is currently way behind schedule. Which is the main reason that the June batch will be affected. As you may well know, I limit class sizes. The main reason is to maintain the quality of the prep as too many students means that I cannot look after everyone. So despite the fact that a total of 21 people applied for the April batch, I accepted only the first 10. That is also the reason why you have to keep to schedule when you join the prep course. Because any delay means that I will have to limit even more the number of students I accept in the next class which in this case is the June batch.</p>
<p>Because of this, I will only guarantee to accept five students for the June batch. If in the next 2 weeks, somehow the April batch will speed up, I may accept 2 or 3 more into the batch for a maximum of 8. This is due to the 2 students who transferred from the February batch. Of course new rules will be imposed to prevent this situation from happening again and rules will be tightened on the April batch to make sure they speed up and do not affect the August batch due to unnecessary delays.</p>
<p>In order to make people understand better why we have rules, I believe I have to describe the course in more detail including expectations and the amount of work needed so there is no misunderstanding.</p>
<p>1. The course covers USMLE Step 1 which is seven subjects all in all. The course is 6 months long. Therefore telling me that you do not have enough time to finish 1 subject in 4 to 6 weeks means you won&#8217;t have time to finish the course period. Therefore please be ready to invest the time needed to do the course. Nothing less than 4 to 6 hours a day at least 5 to 6 days a week is needed. If you are unable to commit this time, then this course will not help you.</p>
<p>2. The reason you would want in on this course is that it will teach you how to prep for the USMLE in the proper way. Therefore you must be prepared to follow instructions. You would be surprised at how many people insists on following their own methods of studying rather than those outlined in the course. If you will not follow the course&#8217;s review methodology, why bother enrolling?</p>
<p>3. If you ask my current students, proper methodology increased their scores dramatically. In fact, a few chapters into the course, some students have a tendency to start wanting 99&#8242;s whereas just a few weeks before all they wanted was to pass the exam. However, enrolling in the course does not automatically raise your scores. <strong>YOU STILL NEED TO STUDY</strong>. I cannot magically put information in your head, only you can do that. Since this is an online course, I cannot stand behind you and monitor whether you are studying or not or force you to study. Although there are quizzes and progress reports in the online course, I cannot force you to take the quizzes or write down your progress reports. So if you are not ready to really study, then this course will not do you any good.</p>
<p>4. You need to give me feedback. Per experience, the course methodology works fine for most people, however, for some people they need adjustments. Therefore, giving me regular feedbacks about how you are faring will help so that I can adjust your study methodology to suit you better. This is done by doing the quizzes. If you fail to achieve the required score then we need to review your study methodology and adjust them. Also, I can see where you tend to err in answering questions and I can help you change that tendency so you tend to score higher.</p>
<p>5. You have to attend the weekly online chat. The weekly online chat is set up so you not only have an idea of how others are doing, but also to discuss any questions you have about the review process itself. Since an online course has no formal &#8220;class&#8221;. This is a good substitute.</p>
<p>6. One on one chat is only available on a case-to-case basis. This is simply because of time constraint. The participant however, can pm me in case they have individual problems.</p>
<p>7. You need to follow schedule. You cannot be prepping forever. Plus any delay in your prep means that there are less people who can join the course. Every batch so far, more people enroll than I can accommodate. If you do not keep to schedule, you are depriving others the chance of realizing their dreams. So there is a need for me to maintain a limit as to how long someone can keep that slot occupied at the expense of others.</p>
<p>8. If you are an old grad who have not opened a basic science book in years, then YOU ARE NOT READY for this prep course. This is because you have not finished your learning phase. I will explain later the difference between learning, mastery and test prep phase. Contact me first and I will tell you what you need to do to be prepared for this course. Nearly half of the reason why people cannot meet the study schedule is because of this. If you have recently prepped for the exam, whether you eventually took it or not, it is possible that you can take this course. Again, best to pm me ahead before applying.</p>
<p>9. The minimum time needed to finish this course is 4 months. If you can devote the right amount of time to the prep. The only way you can finish this in under 4 months is to devote at least 12 hours a day 7 days a week and have a very good memory. And if you can prep for under 2 months and pass Step 1, you do not need to enroll in my course at all. (You can&#8217;t imagine how many people keep on asking if they can finish the course in 2 to 3 months. I mean if you can pass the USMLE by prepping in 2 to 3 months, you do not need me, right?)</p>
<p>10. This course is not easy. Any real course that will help you pass or score high in the USMLE can never be easy. Because the USMLE is not easy. People have dropped out of this course. People have scored high with this course. People who have failed multiple times before have passed with good scores with this course. Old grads have passed with this course. But they did what others were not able to do. Stick with the course and finished it. Those who dropped out failed to even start.</p>
<p>11. You need the self-discipline to study on your own. If you need the someone to be physically present to prod you to study, you are better off applying with one of those boot camp prep centers like Kaplan or USMLE Pass. My students have suggested that I open one in the US soon. With the price they are charging, I might be able to offer something for half the price. <img src='http://blogs.askdoc-usmle.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p>If you want a sense of how the prep course is running. Register in my forum at <a href="http://forums.askdoc-usmle.com/">http://forums.askdoc-usmle.com</a>. You can then access the site used by my students. Read their prep journal to get an idea of how the course goes.</p>
<p>If you have read my post, you will know that there are 3 phases in the typical study plan. The &#8220;Learning&#8221; phase, the &#8220;Mastery&#8221; phase and the &#8220;Test Preparation&#8221; phase.</p>
<p>The learning phase is where you try to learn all the different concepts tested in USMLE Step 1. When reading, you can attempt to draw a mental picture of what you are reading to understand the concept or you can repeatedly read through the material to memorize it. In learning phase, your purpose is to understand the concept and not to memorize them.</p>
<p>The mastery phase, is where you concentrate on memorizing and being able to recall medical concepts in detail and at the right speed needed to be able to answer questions in 1 minute or less.</p>
<p>The test preparation phase is where you train yourself to answer USMLE type questions and to be able to sit through an 8 to 9 hour long exam.</p>
<p>There are also 3 types of activities that you use in the 3 phases. Knowledge Acquisition (KA), Knowledge Recall (KR) and Test Prep(TP).</p>
<p>KA includes all activities that tries to put medical knowledge into your knowledge bank (KB). This includes mostly reading and listening to lectures.</p>
<p>KR includes all activities that tries to improve your ability to retain and recall the information the information in your KB. This includes repeatedly reading through the course materials, using flashcards, answering questions and doing word association drills with study mates. It is rare for people to repeatedly listen to lectures when doing KR. They usually prefer to write down notes for the lectures and repeatedly read through them instead.</p>
<p>TP includes all activities that improves your ability to do better in USMLE type MCQ&#8217;s. This includes simulating USMLE exams, speed building, increasing stamina, etc.</p>
<p>Learning phase usually involves only KA activities. It is the most variable in terms of length of time needed to accomplish. It depends on how much you already know in the first place. Even fresh grads differ in the medical concepts they have retained even if they graduated together More so for people who are older grads.</p>
<p>People may wonder what it means to have learned something as opposed to have mastered something which is what the Mastery phase is all about. Well to have learned a concept means you understood the concept, while to say you have mastered a concept means you know it in such a depth and will be able to recall it fast when needed</p>
]]></description>
			<content:encoded><![CDATA[<p>*Note: Enrollment for September Classes have started. Please go to this <a title="Enroll in September class" href="http://blogs.askdoc-usmle.com/september-class-accepting-applications-for-usmle-step-1-prep-course" target="_blank">link</a></p>
<p>I would like to announce that I&#8217;ll be accepting applications for the June Batch of Askdoc&#8217;s USMLE Step 1 Prep Course which will start on June 1, 2009 and end on November 30, 2009. This is the 4<sup>th</sup> batch of enrollees for this course and again due to experiences with the previous batches, changes are being implemented to the program for this batch.</p>
<p>As you may well be aware, the first batch started last September, 2008. No fees were collected, however, the applicants were required to have failed Step 1 at least once. Tong, the first to take the exam from that batch has passed with a score of 97/232. The second, Marlene just passed with an 88/213. Most of you may know Marlene. She was the one who was ardently negotiating a position in the prep course on this blog last July to August when I first announced the course. Well she finally made it. You can read more about their exam experience <a href="http://forums.askdoc-usmle.com/viewforum.php?f=54">here</a>.</p>
<p>The February batch is mostly on schedule to take their exams in June and July, except for two who have requested to be move the June batch and one who is MIA. So a total of 4 will be taking their exams soon.<span id="more-214"></span></p>
<p>Most of the April batch is currently way behind schedule. Which is the main reason that the June batch will be affected. As you may well know, I limit class sizes. The main reason is to maintain the quality of the prep as too many students means that I cannot look after everyone. So despite the fact that a total of 21 people applied for the April batch, I accepted only the first 10. That is also the reason why you have to keep to schedule when you join the prep course. Because any delay means that I will have to limit even more the number of students I accept in the next class which in this case is the June batch.</p>
<p>Because of this, I will only guarantee to accept five students for the June batch. If in the next 2 weeks, somehow the April batch will speed up, I may accept 2 or 3 more into the batch for a maximum of 8. This is due to the 2 students who transferred from the February batch. Of course new rules will be imposed to prevent this situation from happening again and rules will be tightened on the April batch to make sure they speed up and do not affect the August batch due to unnecessary delays.</p>
<p>In order to make people understand better why we have rules, I believe I have to describe the course in more detail including expectations and the amount of work needed so there is no misunderstanding.</p>
<p>1. The course covers USMLE Step 1 which is seven subjects all in all. The course is 6 months long. Therefore telling me that you do not have enough time to finish 1 subject in 4 to 6 weeks means you won&#8217;t have time to finish the course period. Therefore please be ready to invest the time needed to do the course. Nothing less than 4 to 6 hours a day at least 5 to 6 days a week is needed. If you are unable to commit this time, then this course will not help you.</p>
<p>2. The reason you would want in on this course is that it will teach you how to prep for the USMLE in the proper way. Therefore you must be prepared to follow instructions. You would be surprised at how many people insists on following their own methods of studying rather than those outlined in the course. If you will not follow the course&#8217;s review methodology, why bother enrolling?</p>
<p>3. If you ask my current students, proper methodology increased their scores dramatically. In fact, a few chapters into the course, some students have a tendency to start wanting 99&#8242;s whereas just a few weeks before all they wanted was to pass the exam. However, enrolling in the course does not automatically raise your scores. <strong>YOU STILL NEED TO STUDY</strong>. I cannot magically put information in your head, only you can do that. Since this is an online course, I cannot stand behind you and monitor whether you are studying or not or force you to study. Although there are quizzes and progress reports in the online course, I cannot force you to take the quizzes or write down your progress reports. So if you are not ready to really study, then this course will not do you any good.</p>
<p>4. You need to give me feedback. Per experience, the course methodology works fine for most people, however, for some people they need adjustments. Therefore, giving me regular feedbacks about how you are faring will help so that I can adjust your study methodology to suit you better. This is done by doing the quizzes. If you fail to achieve the required score then we need to review your study methodology and adjust them. Also, I can see where you tend to err in answering questions and I can help you change that tendency so you tend to score higher.</p>
<p>5. You have to attend the weekly online chat. The weekly online chat is set up so you not only have an idea of how others are doing, but also to discuss any questions you have about the review process itself. Since an online course has no formal &#8220;class&#8221;. This is a good substitute.</p>
<p>6. One on one chat is only available on a case-to-case basis. This is simply because of time constraint. The participant however, can pm me in case they have individual problems.</p>
<p>7. You need to follow schedule. You cannot be prepping forever. Plus any delay in your prep means that there are less people who can join the course. Every batch so far, more people enroll than I can accommodate. If you do not keep to schedule, you are depriving others the chance of realizing their dreams. So there is a need for me to maintain a limit as to how long someone can keep that slot occupied at the expense of others.</p>
<p>8. If you are an old grad who have not opened a basic science book in years, then YOU ARE NOT READY for this prep course. This is because you have not finished your learning phase. I will explain later the difference between learning, mastery and test prep phase. Contact me first and I will tell you what you need to do to be prepared for this course. Nearly half of the reason why people cannot meet the study schedule is because of this. If you have recently prepped for the exam, whether you eventually took it or not, it is possible that you can take this course. Again, best to pm me ahead before applying.</p>
<p>9. The minimum time needed to finish this course is 4 months. If you can devote the right amount of time to the prep. The only way you can finish this in under 4 months is to devote at least 12 hours a day 7 days a week and have a very good memory. And if you can prep for under 2 months and pass Step 1, you do not need to enroll in my course at all. (You can&#8217;t imagine how many people keep on asking if they can finish the course in 2 to 3 months. I mean if you can pass the USMLE by prepping in 2 to 3 months, you do not need me, right?)</p>
<p>10. This course is not easy. Any real course that will help you pass or score high in the USMLE can never be easy. Because the USMLE is not easy. People have dropped out of this course. People have scored high with this course. People who have failed multiple times before have passed with good scores with this course. Old grads have passed with this course. But they did what others were not able to do. Stick with the course and finished it. Those who dropped out failed to even start.</p>
<p>11. You need the self-discipline to study on your own. If you need the someone to be physically present to prod you to study, you are better off applying with one of those boot camp prep centers like Kaplan or USMLE Pass. My students have suggested that I open one in the US soon. With the price they are charging, I might be able to offer something for half the price. <img src='http://blogs.askdoc-usmle.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
<p>If you want a sense of how the prep course is running. Register in my forum at <a href="http://forums.askdoc-usmle.com/">http://forums.askdoc-usmle.com</a>. You can then access the site used by my students. Read their prep journal to get an idea of how the course goes.</p>
<p>If you have read my post, you will know that there are 3 phases in the typical study plan. The &#8220;Learning&#8221; phase, the &#8220;Mastery&#8221; phase and the &#8220;Test Preparation&#8221; phase.</p>
<p>The learning phase is where you try to learn all the different concepts tested in USMLE Step 1. When reading, you can attempt to draw a mental picture of what you are reading to understand the concept or you can repeatedly read through the material to memorize it. In learning phase, your purpose is to understand the concept and not to memorize them.</p>
<p>The mastery phase, is where you concentrate on memorizing and being able to recall medical concepts in detail and at the right speed needed to be able to answer questions in 1 minute or less.</p>
<p>The test preparation phase is where you train yourself to answer USMLE type questions and to be able to sit through an 8 to 9 hour long exam.</p>
<p>There are also 3 types of activities that you use in the 3 phases. Knowledge Acquisition (KA), Knowledge Recall (KR) and Test Prep(TP).</p>
<p>KA includes all activities that tries to put medical knowledge into your knowledge bank (KB). This includes mostly reading and listening to lectures.</p>
<p>KR includes all activities that tries to improve your ability to retain and recall the information the information in your KB. This includes repeatedly reading through the course materials, using flashcards, answering questions and doing word association drills with study mates. It is rare for people to repeatedly listen to lectures when doing KR. They usually prefer to write down notes for the lectures and repeatedly read through them instead.</p>
<p>TP includes all activities that improves your ability to do better in USMLE type MCQ&#8217;s. This includes simulating USMLE exams, speed building, increasing stamina, etc.</p>
<p>Learning phase usually involves only KA activities. It is the most variable in terms of length of time needed to accomplish. It depends on how much you already know in the first place. Even fresh grads differ in the medical concepts they have retained even if they graduated together More so for people who are older grads.</p>
<p>People may wonder what it means to have learned something as opposed to have mastered something which is what the Mastery phase is all about. Well to have learned a concept means you understood the concept, while to say you have mastered a concept means you know it in such a depth and will be able to recall it fast when needed</p>
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		<title>What to Do on the Day of the USMLE Exam</title>
		<link>http://blogs.askdoc-usmle.com/what-to-do-on-the-day-of-the-usmle-exam/</link>
		<comments>http://blogs.askdoc-usmle.com/what-to-do-on-the-day-of-the-usmle-exam/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 13:24:15 +0000</pubDate>
		<dc:creator>askdoc</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Study Methods]]></category>
		<category><![CDATA[USMLE Step 1]]></category>
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		<guid isPermaLink="false">http://blogs.askdoc-usmle.com/?p=208</guid>
		<description><![CDATA[<p class="MsoNormal">I wrote part of this post in answer to questions from my readers and students. After 2 emails and one answer to comments, I have decided to elaborate and write in more detail as a post that I will share with everyone.</p>
<p class="MsoNormal"> So what do you do on the day of the examination? The day you sit for the USMLE is the culmination of months of preparation. It may seem unfair that no matter how well your performance were in those countless q banks and test simulation, the only performance that really counts is the one you do on exam day. Therefore, it makes sense to maximize your chances of performing well for that date.</p>
<p class="MsoNormal"> Your preparation should begin way before the date of your examination, when you schedule the examination. It is a known fact that during review, people do reach a plateau and the best time to take the exam is just before or just after you reach your peak. Earlier or later than that can result in lower scores. When you review, immediately after learning and memorizing your lessons, you immediately start forgetting. Normally, the amount of medical concepts you are memorizing and retaining is growing faster than you are forgetting them. However, there comes a time when you reach your peak and eventually plateaus. Afterwards you will go into decline and forget more than you are learning. Most people go into plateau in about 6 to 8 months, therefore the ideal review time is around that long. That is why my prep course is around 6 months long.<span id="more-208"></span></p>
<p class="MsoNormal"> The next question you have to ask yourself is when do you actually stop studying? Some make the mistake of studying right up to the night before the exam while others start relaxing<span>  </span>two weeks before the exam.</p>
<p class="MsoNormal"> What’s wrong with studying up to the last minute? Well to illustrate, imagine a marathon runner who the day before the marathon decides to do a marathon to see if he can win the marathon. The USMLE is an exhausting exam that will test your stamina<span>  </span>to the limit. Anyone who has taken the exam can tell you that their brains felt like mush and refuses to function properly in the last 2 blocks of the exam. I know, mine did. Therefore, it makes sense to rest as much as possible the day before the examination to regenerate your energy for the battle ahead. In fact I recommend to stop studying 2 days before the actual examination day.</p>
<p class="MsoNormal"> Now if resting is good, why shouldn’t I rest 1 week or two before the exam. Again, let’s use a sports example to answer this question. Professional boxers usually arrive a week or 2 before the bout to the venue where the bout will be held. By this time they’ve already finished their training. Any boxer, who has not finished training for the bout by that time is bound to lose the fight. And yet instead of painting the town red, they spend their time in the gym, practicing and sparring. The reason is so that they can maintain focus on the bout itself. Losing focus this late may mean losing the bout. The same holds true with preparing for the USMLE. The problem most old grad have is to start their review. They usually go through lots of false starts before their review start going smoothly. The main reason is that it’s been too long since they’ve studied and there are lots of things going on in their life that its hard to focus on the prep. Getting distracted and losing focus too early before the exam can cause you to perform at less than peak condition in the examination. You need to block off everything until you’ve finished the exam.</p>
<p class="MsoNormal"> So what should you be doing 1 to 2 weeks before the actual examination? Well definitely you should have finished the heavy lifting and not studying anything new. The reason is that your mind will tend to remember better the most recent things you have studied and if that is low yield new stuff (presuming you studied the higher yield stuff first), that is what you will remember better and unfortunately has less chances of appearing in the exam. Therefore the best thing to do at this point is try to cover the highest yield stuff. If you are in my course, you would be enrolled in the High Yield Fast Facts (HYFF) Course, a compilation of the highest yield test materials in electronic flashcard format. If you are reviewing on your own, you can use the Rapid Review section of First Aid at the back of the book. However, it is in table format which is less effective than in flashcard format. This way you remember the highest yield information best when you sit for the exam. (Did I mention that someone who got a 99/256 use my HYFF course two weeks before the exam? <a href="http://www.prep4usmle.com/forum/thread/81166/">see here</a>!)</p>
<p class="MsoNormal"> Another important thing to consider is how far you lived from the Prometric Center where you will be taking the exam. The exam is a high stress event. If you have to drive through traffic and you are 2 hours away, the stress can be tremendous. Worse, traffic may be unpredictable and you may get there late. In my case, I lived about 1 hour by car from the exam site. The route I have to travel is notorious for unpredictable traffic that could last for 2 to 3 hours. So instead of increasing my own stress. I booked myself into a hotel about 10 minute walk from the site the night before. I could take a cab (parking is also terrible) and be there in about 3 minutes including traffic light change. US$100, the price of one night in the hotel is small compared to the $800++ exam fees, $1000++ for books, qbanks, NBME, etc. and 7 months of prep time I had already invested so far. Cab fare is $5 plus tip. <span><span>J</span></span></p>
<p class="MsoNormal">You can spend the last 2 days before the examination on anything to relax you. I watched a movie before my exam. A comedy, Ice Age 2. Then on the night before the exam, the most important thing is to get a good night’s rest. That involves a regular meal, not too heavy. Maybe a nice warm bath. Sleep early so you can wake up early. But do not take tranquilizers as that can cause you not to be in peak form the next day. Make sure everything you need is prepared beforehand. (Clothes, food, water, medicine, ID, Exam permit, etc.) Preparing it early in the morning just increases your stress level. In fact if you can prepare everything 2 days before so much the better.</p>
<p class="MsoNormal"> Remember, stress is additive. The examination itself is an extremely stressful event. Any other worries on the same day just adds to the stress. So prepare everything at least 2 to 3 days beforehand so that your only worry is the examination itself on that crucial day.</p>
<p class="MsoNormal"> Now a few things to remember on the day of the examination itself. The most important is to never leave a question blank. There is no penalty for a wrong answer. This is an MCQ exam and one answer is always correct. <span>An unanswered question is a sure wrong, while a question answered even with a guess is a possible right. And just one additional right answer may mean the difference between a 74 and 75 or a 98 and 99. As sports great Wayne Gretzky said, “ You miss 100% of the shot you do not take.”</span></p>
<p class="MsoNormal">So what’s a method to make sure you do this. Well, you should allocate around 10 seconds per question to randomly pick the answer once your time runs out. At the two minute warning, it means you can randomly answer at least 12 questions. So if you have less than that to answer then you can start randomly answering the q’s that you have not finished. For example at the 2 minute warning, you have six questions unanswered. Continue answering as before, but at the one minute mark, just randomly guess an answer on the remaining unanswered questions.</p>
<p class="MsoNormal">Now for pacing in the actual examination. <span>The best pacing schedule makes use of a couple of facts. One, you are more alert in the early morning than in the afternoon when the exam will have taken it&#8217;s toll. Therefore it makes sense to schedule more blocks before lunch. So 4, 3 would be good. For Step 2, no choice but 4, 4. Now you are sleepiest after lunch, because of the act of digestion, therefore schedule only 1 block after lunch then have a break afterward. Never take more than 2 blocks before you take a break with some food or sugared drink. Your sugar level starts falling after 2 hours (physiology of fasting) and sugar is the main fuel for your brain.</span></p>
<p class="MsoNormal"><span>So best to schedule 2 blocks, 15 minute break, 2 blocks then 25 minute lunch, then 1 block, 10 minute break, then last 2 blocks.<span>  </span>(or 3 blocks if Step 2) You can take a break between the last 2 blocks if you feel you need it. Notice that the total break is 50 minutes. Reason is that the actual break will usually be longer than the time you scheduled it. Just logging in and out of the room will take 1.5 to 2 minutes. The rest room is usually two doors out (both the exam center in my home country and the one in San Francisco where I took Step 3 have the same layout. So I presume all Prometric centers have the same general layout) So you have to walk. If you just need a short break between blocks, just sit on your cubicle and rest for a minute or two before starting the next block. As I said logging in and out is a time waster.</p>
]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">I wrote part of this post in answer to questions from my readers and students. After 2 emails and one answer to comments, I have decided to elaborate and write in more detail as a post that I will share with everyone.</p>
<p class="MsoNormal"> So what do you do on the day of the examination? The day you sit for the USMLE is the culmination of months of preparation. It may seem unfair that no matter how well your performance were in those countless q banks and test simulation, the only performance that really counts is the one you do on exam day. Therefore, it makes sense to maximize your chances of performing well for that date.</p>
<p class="MsoNormal"> Your preparation should begin way before the date of your examination, when you schedule the examination. It is a known fact that during review, people do reach a plateau and the best time to take the exam is just before or just after you reach your peak. Earlier or later than that can result in lower scores. When you review, immediately after learning and memorizing your lessons, you immediately start forgetting. Normally, the amount of medical concepts you are memorizing and retaining is growing faster than you are forgetting them. However, there comes a time when you reach your peak and eventually plateaus. Afterwards you will go into decline and forget more than you are learning. Most people go into plateau in about 6 to 8 months, therefore the ideal review time is around that long. That is why my prep course is around 6 months long.<span id="more-208"></span></p>
<p class="MsoNormal"> The next question you have to ask yourself is when do you actually stop studying? Some make the mistake of studying right up to the night before the exam while others start relaxing<span>  </span>two weeks before the exam.</p>
<p class="MsoNormal"> What’s wrong with studying up to the last minute? Well to illustrate, imagine a marathon runner who the day before the marathon decides to do a marathon to see if he can win the marathon. The USMLE is an exhausting exam that will test your stamina<span>  </span>to the limit. Anyone who has taken the exam can tell you that their brains felt like mush and refuses to function properly in the last 2 blocks of the exam. I know, mine did. Therefore, it makes sense to rest as much as possible the day before the examination to regenerate your energy for the battle ahead. In fact I recommend to stop studying 2 days before the actual examination day.</p>
<p class="MsoNormal"> Now if resting is good, why shouldn’t I rest 1 week or two before the exam. Again, let’s use a sports example to answer this question. Professional boxers usually arrive a week or 2 before the bout to the venue where the bout will be held. By this time they’ve already finished their training. Any boxer, who has not finished training for the bout by that time is bound to lose the fight. And yet instead of painting the town red, they spend their time in the gym, practicing and sparring. The reason is so that they can maintain focus on the bout itself. Losing focus this late may mean losing the bout. The same holds true with preparing for the USMLE. The problem most old grad have is to start their review. They usually go through lots of false starts before their review start going smoothly. The main reason is that it’s been too long since they’ve studied and there are lots of things going on in their life that its hard to focus on the prep. Getting distracted and losing focus too early before the exam can cause you to perform at less than peak condition in the examination. You need to block off everything until you’ve finished the exam.</p>
<p class="MsoNormal"> So what should you be doing 1 to 2 weeks before the actual examination? Well definitely you should have finished the heavy lifting and not studying anything new. The reason is that your mind will tend to remember better the most recent things you have studied and if that is low yield new stuff (presuming you studied the higher yield stuff first), that is what you will remember better and unfortunately has less chances of appearing in the exam. Therefore the best thing to do at this point is try to cover the highest yield stuff. If you are in my course, you would be enrolled in the High Yield Fast Facts (HYFF) Course, a compilation of the highest yield test materials in electronic flashcard format. If you are reviewing on your own, you can use the Rapid Review section of First Aid at the back of the book. However, it is in table format which is less effective than in flashcard format. This way you remember the highest yield information best when you sit for the exam. (Did I mention that someone who got a 99/256 use my HYFF course two weeks before the exam? <a href="http://www.prep4usmle.com/forum/thread/81166/">see here</a>!)</p>
<p class="MsoNormal"> Another important thing to consider is how far you lived from the Prometric Center where you will be taking the exam. The exam is a high stress event. If you have to drive through traffic and you are 2 hours away, the stress can be tremendous. Worse, traffic may be unpredictable and you may get there late. In my case, I lived about 1 hour by car from the exam site. The route I have to travel is notorious for unpredictable traffic that could last for 2 to 3 hours. So instead of increasing my own stress. I booked myself into a hotel about 10 minute walk from the site the night before. I could take a cab (parking is also terrible) and be there in about 3 minutes including traffic light change. US$100, the price of one night in the hotel is small compared to the $800++ exam fees, $1000++ for books, qbanks, NBME, etc. and 7 months of prep time I had already invested so far. Cab fare is $5 plus tip. <span><span>J</span></span></p>
<p class="MsoNormal">You can spend the last 2 days before the examination on anything to relax you. I watched a movie before my exam. A comedy, Ice Age 2. Then on the night before the exam, the most important thing is to get a good night’s rest. That involves a regular meal, not too heavy. Maybe a nice warm bath. Sleep early so you can wake up early. But do not take tranquilizers as that can cause you not to be in peak form the next day. Make sure everything you need is prepared beforehand. (Clothes, food, water, medicine, ID, Exam permit, etc.) Preparing it early in the morning just increases your stress level. In fact if you can prepare everything 2 days before so much the better.</p>
<p class="MsoNormal"> Remember, stress is additive. The examination itself is an extremely stressful event. Any other worries on the same day just adds to the stress. So prepare everything at least 2 to 3 days beforehand so that your only worry is the examination itself on that crucial day.</p>
<p class="MsoNormal"> Now a few things to remember on the day of the examination itself. The most important is to never leave a question blank. There is no penalty for a wrong answer. This is an MCQ exam and one answer is always correct. <span>An unanswered question is a sure wrong, while a question answered even with a guess is a possible right. And just one additional right answer may mean the difference between a 74 and 75 or a 98 and 99. As sports great Wayne Gretzky said, “ You miss 100% of the shot you do not take.”</span></p>
<p class="MsoNormal">So what’s a method to make sure you do this. Well, you should allocate around 10 seconds per question to randomly pick the answer once your time runs out. At the two minute warning, it means you can randomly answer at least 12 questions. So if you have less than that to answer then you can start randomly answering the q’s that you have not finished. For example at the 2 minute warning, you have six questions unanswered. Continue answering as before, but at the one minute mark, just randomly guess an answer on the remaining unanswered questions.</p>
<p class="MsoNormal">Now for pacing in the actual examination. <span>The best pacing schedule makes use of a couple of facts. One, you are more alert in the early morning than in the afternoon when the exam will have taken it&#8217;s toll. Therefore it makes sense to schedule more blocks before lunch. So 4, 3 would be good. For Step 2, no choice but 4, 4. Now you are sleepiest after lunch, because of the act of digestion, therefore schedule only 1 block after lunch then have a break afterward. Never take more than 2 blocks before you take a break with some food or sugared drink. Your sugar level starts falling after 2 hours (physiology of fasting) and sugar is the main fuel for your brain.</span></p>
<p class="MsoNormal"><span>So best to schedule 2 blocks, 15 minute break, 2 blocks then 25 minute lunch, then 1 block, 10 minute break, then last 2 blocks.<span>  </span>(or 3 blocks if Step 2) You can take a break between the last 2 blocks if you feel you need it. Notice that the total break is 50 minutes. Reason is that the actual break will usually be longer than the time you scheduled it. Just logging in and out of the room will take 1.5 to 2 minutes. The rest room is usually two doors out (both the exam center in my home country and the one in San Francisco where I took Step 3 have the same layout. So I presume all Prometric centers have the same general layout) So you have to walk. If you just need a short break between blocks, just sit on your cubicle and rest for a minute or two before starting the next block. As I said logging in and out is a time waster.</p>
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		<title>April Class &#8211; Accepting Applications for Askdoc&#8217;s USMLE Step 1 Prep Course</title>
		<link>http://blogs.askdoc-usmle.com/april-class-accepting-applications-for-askdocs-usmle-step-1-prep-course/</link>
		<comments>http://blogs.askdoc-usmle.com/april-class-accepting-applications-for-askdocs-usmle-step-1-prep-course/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 18:20:15 +0000</pubDate>
		<dc:creator>askdoc</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[USMLE Step 1]]></category>

		<guid isPermaLink="false">http://blogs.askdoc-usmle.com/?p=199</guid>
		<description><![CDATA[<p><strong>*Enrollments for June Classes already started and will be open for the whole of May, 2009. If you are interested in enrolling please click on this <a title="June Class - Askdoc's USMLE Step 1 Prep Course" href="http://blogs.askdoc-usmle.com/june-class-accepting-applications-for-askdocs-usmle-step-1-prep-course/" target="_blank">link</a>.  Thank You</strong></p>
<p>Hello everyone, I will now be accepting applications for the April batch of Askdoc&#8217;s USMLE Step 1 Prep Course which will start April 1, 2009 and end on September 30, 2009. This is the third batch of enrollees for this prep course. As you may well be aware, the first batch started last September, 2008. No fees were collected, however, the applicants were required to have failed Step 1 at least once. The first to take the exam from that batch has passed with a score of 97/232. You can read more about him <a title="Congratulations, Tong" href="http://blogs.askdoc-usmle.com/congratulations-tong-usmle-step-1-97232/" target="_blank">here</a>.</p>
<p>The second batch started on January 26, 2009 and currently with 7 members. They paid a fee of $100 but this time around, everyone was accepted but on a first come, first served basis. Currently 4 are doing very well and 3 are doing poorly, not in terms of scores but in terms of progress. You need to be committed to finishing the course, and in order to do that you need to show up. Therefore some modification to the programs need to be done which I&#8217;ll discuss later.</p>
<p>Due to my experience with the first and second batch, I believe I have to describe the course in more detail including expectations and the amount of work needed so there is no misunderstanding.</p>
<p>1. The course covers USMLE Step 1 which is seven subjects all in all. The course is 6 months long. Therefore telling me that you do not have enough time to finish 1 subject in 4 to 6 weeks means you won&#8217;t have time to finish the course period. Therefore please be ready to invest the time needed to do the course. Nothing less than 4 to 6 hours a day at least 5 to 6 days a week is needed. If you are unable to commit this time, then this course will not help you.</p>
<p>2. The reason you would want in on this course is that it will teach you how to prep for the USMLE in the proper way. Therefore you must be prepared to follow instructions. You would be surprised at how many people insists on following their own methods of studying rather than those outlined in the course. If you will not follow the course&#8217;s review methodology, why bother enrolling?<span id="more-199"></span></p>
<p>3. If you ask my current students, proper methodology increased their scores dramatically. In fact, a few chapters into the course, some students have a tendency to start wanting 99&#8242;s whereas just a few weeks before all they wanted was to pass the exam. However, enrolling in the course does not automatically raise your scores. <strong>YOU STILL NEED TO STUDY</strong>. I cannot magically put information in your head, only you can do that. Since this is an online course, I cannot stand behind you and monitor whether you are studying or not or force you to study. Although there are quizzes and progress reports in the online course, I cannot force you to take the quizzes or write down your progress reports. So if you are not ready to really study, then this course will not do you any good.</p>
<p>4. You need to give me feedback. Per experience, the course methodology works fine for most people, however, for some people they need adjustments. Therefore, giving me regular feedbacks about how you are faring will help so that I can adjust your study methodology to suit you better. This is done by doing the quizzes. If you fail to achieve the required score then we need to review your study methodology and adjust them. Also, I can see where you tend to err in answering questions and I can help you change that tendency so you tend to score higher.</p>
<p>5. You have to attend the weekly online chat. The weekly online chat is set up so you not only have an idea of how others are doing, but also to discuss any questions you have about the review process itself. Since an online course has no formal &#8220;class&#8221;. This is a good substitute.</p>
<p>6. One on one chat is only available on a case-to-case basis. This is simply because of time constraint. The participant however, can pm me in case they have individual problems.</p>
<p>If you have read my post, you will know that there are 3 phases in the typical study plan. The &#8220;Learning&#8221; phase, the &#8220;Mastery&#8221; phase and the &#8220;Test Preparation&#8221; phase.</p>
<p>The learning phase is where you try to learn all the different concepts tested in USMLE Step 1. When reading, you can attempt to draw a mental picture of what you are reading to understand the concept or you can repeatedly read through the material to memorize it. In learning phase, your purpose is to understand the concept and not to memorize them.</p>
<p>The mastery phase, is where you concentrate on memorizing and being able to recall medical concepts in detail and at the right speed needed to be able to answer questions in 1 minute or less.</p>
<p>The test preparation phase is where you train yourself to answer USMLE type questions and to be able to sit through an 8 to 9 hour long exam.</p>
<p>There are also 3 types of activities that you use in the 3 phases. Knowledge Acquisition (KA), Knowledge Recall (KR) and Test Prep(TP).</p>
<p>KA includes all activities that tries to put medical knowledge into your knowledge bank (KB). This includes mostly reading and listening to lectures.</p>
<p>KR includes all activities that tries to improve your ability to retain and recall the information the information in your KB. This includes repeatedly reading through the course materials, using flashcards, answering questions and doing word association drills with study mates. It is rare for people to repeatedly listen to lectures when doing KR. They usually prefer to write down notes for the lectures and repeatedly read through them instead.</p>
<p>TP includes all activities that improves your ability to do better in USMLE type MCQ&#8217;s. This includes simulating USMLE exams, speed building, increasing stamina, etc.</p>
<p>Learning phase usually involves only KA activities. It is the most variable in terms of length of time needed to accomplish. It depends on how much you already know in the first place. Even fresh grads differ in the medical concepts they have retained even if they graduated together More so for people who are older grads.</p>
<p>People may wonder what it means to have learned something as opposed to have mastered something which is what the Mastery phase is all about. Well to have learned a concept means you understood the concept, while to say you have mastered a concept means you know it in such a depth and will be able to recall it fast when needed</p>
<p>To illustrate, for example the coagulation cascade. During the Learning phase, you may have read all the details of the coagulation cascade, but to consider that you have learned it, you probably need to know it this way.</p>
<ol type="1">
<li>It is a      series of enzyme conversion that results in clotting</li>
<li>The final      step is the conversion of Fibrinogen to Fibrin</li>
<li>This is      accomplished by Thrombin</li>
<li>There is a      common pathway</li>
<li>There is an      intrinsic and extrinsic pathway</li>
<li>The      two pathways converge on Factor X before forming the common pathway</li>
<li>The      extrinsic pathway involves Factor VII and Tissue factor</li>
<li>The      intrinsic pathway triggered by Factor XII triggering multiple other factors</li>
<li>Extrinsic      pathway measured by Protime</li>
<li>Intrinsic      pathway measured by activated Partial Thromboplastin Time</li>
</ol>
<p>If you do not know most of the points above, you cannot consider yourself to have &#8220;learned&#8221; the concept even if you&#8217;ve read all of the above or even more details.</p>
<p>During the mastery phase, you should know the concept in even greater detail and be able to recall them really fast. To illustrate.</p>
<ol type="1">
<li>You      need to know the steps in greater detail. For example the intrinsic      pathway includes Factor IX and factor XI. You also need to know that there      are factors that act as catalyst to the reaction (Factor V and VIII) and      factors that moderate or inhibit the reaction (TFPI, anti-thrombin and      APC). These are just some of the additional details you need to memorize      and be able to recall to consider that you have mastered the concept</li>
<li>You      need to be able to recall facts much faster. For example, knowing that PTT      measures intrinsic pathway and the factors in the intrinsic pathway will      allow you to deduce the factor deficiency that causes abnormal PTT.      However, it may take time for you to recall the facts if this is how you      retained the information. You may need to memorize the actual factors that      can cause abnormal PTT and protime directly. This is done during the      mastery phase. </li>
</ol>
<p>Of course, you need to know more than the above to truly master the concept of coagulation cascade, but the above will suffice for illustration purposes.</p>
<p>The Mastery Phase is composed of both KA and KR activities.  Your main purpose here is to memorize, retain and recall tested medical concepts. You still do a lot of reading for KA. However the type of reading material you use will differ. It is easier to learn concepts by using narratives. Hence textbooks are more effective. But it is easier to memorize bulleted lists, tables and illustrations as well as recall information that way.</p>
<p>To illustrate using the coagulation cascade. It is easier to memorize and remember the concept using a combination of illustration and bulleted lists. However, trying to learn the coagulation cascade using only illustrations and bulleted lists is a challenge. It is better to use narratives that explain the whole concept first and once you&#8217;ve learned and understood the concept, use illustration and bulleted lists to memorize them for easier recall.</p>
<p>A reason for using tables concerns concepts that you need to differentiate from each other. It is a known fact that an important key to scoring high in the USMLE is the ability to know the key difference between diseases rather than memorizing the key features of a disease. For example, in the exam if you get a case of inflammatory bowel disease, your problem will be if you are dealing with Crohn&#8217;s disease or Ulcerative colitis. A well-constructed question will first present features common to both and just add one or two features usually buried in between the other features that distinguishes one from the other. If you had memorized the features of each diseases either reading them in text form or in bulleted lists, you will have to review in your head, the features one by one and try to sort out the features that distinguishes the two. This not only eats up a lot of time, but you could even wind up with the wrong answer. If you had memorized it as a table that differentiates the two, your ability to answer that question correctly and fast have just increased exponentially. Ditto for example a case of lung CA. A table differentiating between, Squamous Cell Ca, Small Cell Ca, Bronchioalveolar CA, etc. is a better way to retain and recall the data than just from a plain bulleted list or even a full narrative.</p>
]]></description>
			<content:encoded><![CDATA[<p><strong>*Enrollments for June Classes already started and will be open for the whole of May, 2009. If you are interested in enrolling please click on this <a title="June Class - Askdoc's USMLE Step 1 Prep Course" href="http://blogs.askdoc-usmle.com/june-class-accepting-applications-for-askdocs-usmle-step-1-prep-course/" target="_blank">link</a>.  Thank You</strong></p>
<p>Hello everyone, I will now be accepting applications for the April batch of Askdoc&#8217;s USMLE Step 1 Prep Course which will start April 1, 2009 and end on September 30, 2009. This is the third batch of enrollees for this prep course. As you may well be aware, the first batch started last September, 2008. No fees were collected, however, the applicants were required to have failed Step 1 at least once. The first to take the exam from that batch has passed with a score of 97/232. You can read more about him <a title="Congratulations, Tong" href="http://blogs.askdoc-usmle.com/congratulations-tong-usmle-step-1-97232/" target="_blank">here</a>.</p>
<p>The second batch started on January 26, 2009 and currently with 7 members. They paid a fee of $100 but this time around, everyone was accepted but on a first come, first served basis. Currently 4 are doing very well and 3 are doing poorly, not in terms of scores but in terms of progress. You need to be committed to finishing the course, and in order to do that you need to show up. Therefore some modification to the programs need to be done which I&#8217;ll discuss later.</p>
<p>Due to my experience with the first and second batch, I believe I have to describe the course in more detail including expectations and the amount of work needed so there is no misunderstanding.</p>
<p>1. The course covers USMLE Step 1 which is seven subjects all in all. The course is 6 months long. Therefore telling me that you do not have enough time to finish 1 subject in 4 to 6 weeks means you won&#8217;t have time to finish the course period. Therefore please be ready to invest the time needed to do the course. Nothing less than 4 to 6 hours a day at least 5 to 6 days a week is needed. If you are unable to commit this time, then this course will not help you.</p>
<p>2. The reason you would want in on this course is that it will teach you how to prep for the USMLE in the proper way. Therefore you must be prepared to follow instructions. You would be surprised at how many people insists on following their own methods of studying rather than those outlined in the course. If you will not follow the course&#8217;s review methodology, why bother enrolling?<span id="more-199"></span></p>
<p>3. If you ask my current students, proper methodology increased their scores dramatically. In fact, a few chapters into the course, some students have a tendency to start wanting 99&#8242;s whereas just a few weeks before all they wanted was to pass the exam. However, enrolling in the course does not automatically raise your scores. <strong>YOU STILL NEED TO STUDY</strong>. I cannot magically put information in your head, only you can do that. Since this is an online course, I cannot stand behind you and monitor whether you are studying or not or force you to study. Although there are quizzes and progress reports in the online course, I cannot force you to take the quizzes or write down your progress reports. So if you are not ready to really study, then this course will not do you any good.</p>
<p>4. You need to give me feedback. Per experience, the course methodology works fine for most people, however, for some people they need adjustments. Therefore, giving me regular feedbacks about how you are faring will help so that I can adjust your study methodology to suit you better. This is done by doing the quizzes. If you fail to achieve the required score then we need to review your study methodology and adjust them. Also, I can see where you tend to err in answering questions and I can help you change that tendency so you tend to score higher.</p>
<p>5. You have to attend the weekly online chat. The weekly online chat is set up so you not only have an idea of how others are doing, but also to discuss any questions you have about the review process itself. Since an online course has no formal &#8220;class&#8221;. This is a good substitute.</p>
<p>6. One on one chat is only available on a case-to-case basis. This is simply because of time constraint. The participant however, can pm me in case they have individual problems.</p>
<p>If you have read my post, you will know that there are 3 phases in the typical study plan. The &#8220;Learning&#8221; phase, the &#8220;Mastery&#8221; phase and the &#8220;Test Preparation&#8221; phase.</p>
<p>The learning phase is where you try to learn all the different concepts tested in USMLE Step 1. When reading, you can attempt to draw a mental picture of what you are reading to understand the concept or you can repeatedly read through the material to memorize it. In learning phase, your purpose is to understand the concept and not to memorize them.</p>
<p>The mastery phase, is where you concentrate on memorizing and being able to recall medical concepts in detail and at the right speed needed to be able to answer questions in 1 minute or less.</p>
<p>The test preparation phase is where you train yourself to answer USMLE type questions and to be able to sit through an 8 to 9 hour long exam.</p>
<p>There are also 3 types of activities that you use in the 3 phases. Knowledge Acquisition (KA), Knowledge Recall (KR) and Test Prep(TP).</p>
<p>KA includes all activities that tries to put medical knowledge into your knowledge bank (KB). This includes mostly reading and listening to lectures.</p>
<p>KR includes all activities that tries to improve your ability to retain and recall the information the information in your KB. This includes repeatedly reading through the course materials, using flashcards, answering questions and doing word association drills with study mates. It is rare for people to repeatedly listen to lectures when doing KR. They usually prefer to write down notes for the lectures and repeatedly read through them instead.</p>
<p>TP includes all activities that improves your ability to do better in USMLE type MCQ&#8217;s. This includes simulating USMLE exams, speed building, increasing stamina, etc.</p>
<p>Learning phase usually involves only KA activities. It is the most variable in terms of length of time needed to accomplish. It depends on how much you already know in the first place. Even fresh grads differ in the medical concepts they have retained even if they graduated together More so for people who are older grads.</p>
<p>People may wonder what it means to have learned something as opposed to have mastered something which is what the Mastery phase is all about. Well to have learned a concept means you understood the concept, while to say you have mastered a concept means you know it in such a depth and will be able to recall it fast when needed</p>
<p>To illustrate, for example the coagulation cascade. During the Learning phase, you may have read all the details of the coagulation cascade, but to consider that you have learned it, you probably need to know it this way.</p>
<ol type="1">
<li>It is a      series of enzyme conversion that results in clotting</li>
<li>The final      step is the conversion of Fibrinogen to Fibrin</li>
<li>This is      accomplished by Thrombin</li>
<li>There is a      common pathway</li>
<li>There is an      intrinsic and extrinsic pathway</li>
<li>The      two pathways converge on Factor X before forming the common pathway</li>
<li>The      extrinsic pathway involves Factor VII and Tissue factor</li>
<li>The      intrinsic pathway triggered by Factor XII triggering multiple other factors</li>
<li>Extrinsic      pathway measured by Protime</li>
<li>Intrinsic      pathway measured by activated Partial Thromboplastin Time</li>
</ol>
<p>If you do not know most of the points above, you cannot consider yourself to have &#8220;learned&#8221; the concept even if you&#8217;ve read all of the above or even more details.</p>
<p>During the mastery phase, you should know the concept in even greater detail and be able to recall them really fast. To illustrate.</p>
<ol type="1">
<li>You      need to know the steps in greater detail. For example the intrinsic      pathway includes Factor IX and factor XI. You also need to know that there      are factors that act as catalyst to the reaction (Factor V and VIII) and      factors that moderate or inhibit the reaction (TFPI, anti-thrombin and      APC). These are just some of the additional details you need to memorize      and be able to recall to consider that you have mastered the concept</li>
<li>You      need to be able to recall facts much faster. For example, knowing that PTT      measures intrinsic pathway and the factors in the intrinsic pathway will      allow you to deduce the factor deficiency that causes abnormal PTT.      However, it may take time for you to recall the facts if this is how you      retained the information. You may need to memorize the actual factors that      can cause abnormal PTT and protime directly. This is done during the      mastery phase. </li>
</ol>
<p>Of course, you need to know more than the above to truly master the concept of coagulation cascade, but the above will suffice for illustration purposes.</p>
<p>The Mastery Phase is composed of both KA and KR activities.  Your main purpose here is to memorize, retain and recall tested medical concepts. You still do a lot of reading for KA. However the type of reading material you use will differ. It is easier to learn concepts by using narratives. Hence textbooks are more effective. But it is easier to memorize bulleted lists, tables and illustrations as well as recall information that way.</p>
<p>To illustrate using the coagulation cascade. It is easier to memorize and remember the concept using a combination of illustration and bulleted lists. However, trying to learn the coagulation cascade using only illustrations and bulleted lists is a challenge. It is better to use narratives that explain the whole concept first and once you&#8217;ve learned and understood the concept, use illustration and bulleted lists to memorize them for easier recall.</p>
<p>A reason for using tables concerns concepts that you need to differentiate from each other. It is a known fact that an important key to scoring high in the USMLE is the ability to know the key difference between diseases rather than memorizing the key features of a disease. For example, in the exam if you get a case of inflammatory bowel disease, your problem will be if you are dealing with Crohn&#8217;s disease or Ulcerative colitis. A well-constructed question will first present features common to both and just add one or two features usually buried in between the other features that distinguishes one from the other. If you had memorized the features of each diseases either reading them in text form or in bulleted lists, you will have to review in your head, the features one by one and try to sort out the features that distinguishes the two. This not only eats up a lot of time, but you could even wind up with the wrong answer. If you had memorized it as a table that differentiates the two, your ability to answer that question correctly and fast have just increased exponentially. Ditto for example a case of lung CA. A table differentiating between, Squamous Cell Ca, Small Cell Ca, Bronchioalveolar CA, etc. is a better way to retain and recall the data than just from a plain bulleted list or even a full narrative.</p>
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		<title>Congratulations, Tong! USMLE Step 1 97/232</title>
		<link>http://blogs.askdoc-usmle.com/congratulations-tong-usmle-step-1-97232/</link>
		<comments>http://blogs.askdoc-usmle.com/congratulations-tong-usmle-step-1-97232/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 20:04:49 +0000</pubDate>
		<dc:creator>askdoc</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[USMLE Step 1]]></category>
		<category><![CDATA[score]]></category>
		<category><![CDATA[usmle prep]]></category>

		<guid isPermaLink="false">http://blogs.askdoc-usmle.com/?p=195</guid>
		<description><![CDATA[<p>I would like to congratulate Tong for successfully passing the USMLE Step 1 Exam with a score of 97/232 which he took last January 27, 2009.  He is part of the first batch of enrollees in my prep course for Step 1 which started last September, 2008. He is currently preparing for his Step 2 CK <span style="color:#777"> . . . &#8594; Read More: <a href="http://blogs.askdoc-usmle.com/congratulations-tong-usmle-step-1-97232/">Congratulations, Tong! USMLE Step 1 97/232</a></span>]]></description>
			<content:encoded><![CDATA[<p>I would like to congratulate Tong for successfully passing the USMLE Step 1 Exam with a score of 97/232 which he took last January 27, 2009.  He is part of the first batch of enrollees in my prep course for Step 1 which started last September, 2008. He is currently preparing for his Step 2 CK and I wish him all the luck. May he also have a good score or even higher than his Step 1.</p>
<p>For those who want to find out more. He has written his exam and prep experience in my forum at <a title="Askdoc's USMLE Prep Forum" href="http://forums.askdoc-usmle.com" target="_blank">http://forums.askdoc-usmle.com</a>. Two more of my students from the September class will be sitting for the exam in the next 2 months. I wish them luck and hope they do just as well.</p>
<p>Askdoc</p>
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